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Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

Chicken Sausage & Peppers Healthy Recipes Dinner Ideas - I know we all have some version of sausage and peepers, but this one is easy to make, the sausage remains juicy and it's on the Healthy Side...WIN WIN WIN!

Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

Sausage and peppers is a dish in Italian-American cuisine prepared using Italian sausage bell peppers as primary ingredients. Usually served on its own, sometimes with the use of additional ingredients such as tomato sauce, onions and pasta, and sometimes as sandwich. Everyone loves a good sausage and peppers, and this recipe is no exception. Chicken Sausage, Light Sauce, and Rice Fusilli Pasta makes this recipe stand out among the best.

Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

Ingredients:

  • 1 Lb Chicken Sausage
  • 1 Cup Sliced Onion
  • 1 Cup Sliced Bell Pepper
  • 4 Garlic Cloves fine sliced
  • 1/2 Cup White Wine
  • 1 Tbsp Sun Dried Tomatoes
  • 2 Tbsp Kalamata Olives
  • 3/4 Cup Chicken Stock
  • 3 Tbsp Fresh Chopped Basil
  • 3 Tablespoons Avocado Oil
  • Sea Salt & Pepper to taste
  • 8 oz Brown Rice Fusilli Pasta
  • 1/2 Cup Diced Buffalo Mozzarella Cheese

Here's what Cha do!

Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

  • Heat Deep walled saute pan - Med High with 3 Tbsp Avocado Oil
  • Brown 1 Lb Chicken Sausage
  • Add Onions, Bell Peppers and Garlic - saute' for a few minutes
  • De-glaze with White Wine and add Sun Dried Tomatoes, Chicken Stock, Kalamata Olives, Basil, Salt & Pepper - turn down heat and simmer for 10 minutes
  • Add Cooked Brown Rice Fusilli Pasta and Buffalo Mozzarella Cheese
  • Broil until cheese is melted and golden brown

Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

Serve Family Style and "Mangiare"

Chef Reilly’s F.A.S.T. REVIEW:

Food – 5  Spoons
Ambiance – 4 Spoons
Service – 4 Spoons
Taste – 5 Spoons

Chef Reilly’s F.A.S.T. Review total = 4 out of 5 spoons!

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Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

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­ You won't find a better authority on food than a Chef! Chef Greg Reilly has put together On The Road Eats, a one stop for all your culinary interests. Finger Lickin' Good Recipes...Easy, Original, Family and from other Chefs. Recipes that you can cook at home and are super easy with easy how to instructions and video. Cooking Shows...from Chef Reilly's own kitchen to restaurants and homes all over the world. The F.A.S.T. Review With all the choices out there, Chef Reilly will help you find places that will make your dining experiences unforgettable!

See Ya On The Road - Chef Greg Reilly

Chicken Sausage & Peppers Healthy Recipes Dinner Ideas

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Greg Reilly

It’s always a blast to try new food! Whether you’re eating at the newest restaurant in town or ordering your favorite dish from a place you know and love, you won’t find a better authority on food than a Chef. With all the choices out there, Chef Reilly has put together The Fast Review with On The Road Eats to help you find the places that will make your dining experiences unforgettable! Aside from his experience as an Executive Chef, Greg Reilly has also traveled the world with his work as General Director of Maranatha Tours. He is an inventor, a producer, and the star of his shows Traveling Through The Bible and Cooking Through The Lands of The Bible. A restauranteur and a father of two, Chef Reilly is ready to share his culinary expertise with the world. Join him as he discovers and recommends the best restaurants and food across the United States! “See Ya On The Road” – Chef Reilly On The Road Eats, LLC

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